Is Betty Crocker Mug Cake Hot Fudge Double Chocolate Brownie with Fudge Topping Gluten Free?

Ingredients

Sugar And/or Golden Sugar, Enriched Wheat Flour, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Cocoa Powder, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavour), High Monounsaturated Canola Oil, Water, Glucose-fructose, Corn Starch, Hydrogenated Palm Kernel Oil, Dried Egg White, Modified Milk, Salt, Sodium Alginate, Natural And Artificial Flavour, Dextrose, Potassium Sorbate, Mono And Diglycerides, Baking Soda, Citric Acid, Contains Wheat, Milk, Egg And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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