Is Betty Crocker Red Velvet Cupcake Mix, 465g/16 oz. Box {Imported from Canada} Vegetarian?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR, SHORTENING (MODIFIED PALM OIL), WATER, HIGH MALTOSE CORN SYRUP, CORN STARCH, LEAVENING AGENTS (BAKIN SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA, MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, DICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MODIFIED MILK INGREDIENTS), SODIUM STEAROYL-2-LACTYLATE, POLYSORBATE 60, POTASSIUM SORBATE, XANTHAN GUM, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, COLOUR (INCLUDES TARTRAZINE), ALUMINUM SULFATE, CITRIC ACID, SODIUM HYDROXIDE. CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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