Is Betty Crocker Suddenly Pasta Salad Classic Whole Grain Pasta, Red Peppers and Seasoning, Classic Vegan?
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Ingredients
ENRICHED WHOLE WHEAT/SPINACH ROTINI (WHOLE WHEAT FLOUR, SEMOLINA WHEAT, SPINACH*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SUGAR, RED BELL PEPPER*, POTASSIUM CHLORIDE, CITRIC ACID, BASIL, PARSLEY*, NATURAL FLAVOR, GARLIC*, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SPICE, GUAR GUM, VINEGAR*, WHEY POWDER, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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