Is Betty Crocker Suddenly Pasta Salad Classic Whole Grain Pasta, Red Peppers and Seasoning, Classic Dairy Free?
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Ingredients
ENRICHED WHOLE WHEAT/SPINACH ROTINI (WHOLE WHEAT FLOUR, SEMOLINA WHEAT, SPINACH*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SUGAR, RED BELL PEPPER*, POTASSIUM CHLORIDE, CITRIC ACID, BASIL, PARSLEY*, NATURAL FLAVOR, GARLIC*, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SPICE, GUAR GUM, VINEGAR*, WHEY POWDER, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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