Is Betty Crocker Suddenly Salad Ranch & Bacon Pasta Salad Mix, 7.5 oz Low FODMAP?

Description
Quick-mix salad delivers creamy, savory flavor with smoky undertones and occasional crunchy bits; texture combines tender bites and small crisp pieces. Commonly prepared for potlucks, picnics, and weeknight sides. Reviewers frequently also cite ease of preparation, consistent seasoning, and value, while a minority sometimes mention pronounced saltiness or artificial taste.
Why it's not low FODMAP
- barley flour
- onion
- soy flour
- garlic
- natural flavor
- modified whey
- whey
- natural and artificial flavor
- +2 more
barley flour
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+6 more in the app
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Description
Quick-mix salad delivers creamy, savory flavor with smoky undertones and occasional crunchy bits; texture combines tender bites and small crisp pieces. Commonly prepared for potlucks, picnics, and weeknight sides. Reviewers frequently also cite ease of preparation, consistent seasoning, and value, while a minority sometimes mention pronounced saltiness or artificial taste.
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural And Artificial Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Yeast (Dried), Color (Caramel Color, Red 3), Tbhq , Soy Lecithin), Maltodextrin, Carrots (Dried), Contains 2% Or Less Of: Peas (Dried), Whey, Sea Salt, Modified Whey, Monosodium Glutamate, Buttermilk, Garlic (Dried), Onion (Dried), Cream, Modified Corn Starch, Lactic Acid, Calcium Lactate, Parsley (Dried), Cheddar Cheese (Dried), Milk, Cheese Cultures, Salt, Enzymes, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Citric Acid, Yeast Extract, Natural Flavor, Vinegar (Dried), Guar Gum, Barley Flour, Silicon Dioxide (Anticaking Agent), Spice, Sodium Phosphate, Bacon Fat, Soy Lecithin, Vegetable Oil (Canola, Soybean, Sunflower Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Betty Crocker Suddenly Salad Ranch & Bacon Pasta Salad Mix, 7.5 oz is available at 22 retailers
About this product
Seasoning · Dried


