Is Betty Crocker Tuna Helper Tuna Cheesy Pasta - 5.3 Oz Gluten Free?
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Modified Whey, Ricotta Cheese* (Whey, milkfat, Lactic Acid, Salt), Sugar, Whey, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Citric Acid, Parsley*, Natural Flavor, Monoglycerides, Color (Yellow Lakes 5 & 6, Yellow 5 & 6), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Spice, Hydrolyzed Modified Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent). *Dried. Amount as Packaged. As Prepared, One Serving Provides 12g Total Fat (7g Saturated Fat), 50mg Cholesterol, 630mg Sodium, 26g Total Carbohydrate (6g Sugars), and 14g Protein.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.