This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Betty Crocker Whipped Cream Cheese Frosting Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Light, airy whipped frosting delivers a mildly tangy, sweet flavor with a smooth, spreadable texture. Commonly used to frost cakes, cupcakes, cookies, and to pipe borders or fillings, reviewers praise convenience, consistency, and ease of use while noting occasional reports of overly sweet taste or variable texture between some batches.

Ingredients

Sugar, Modified Palm Oil, Water, High Maltose Corn Syrup, Hydrogenated Soybean And/or Cottonseed Oils, Corn Starch, Monoglycerides, Salt, Colour (Contains Tartrazine), Cellulose, Potassium Sorbate, Polysorbate 80, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose, Tricalcium Phosphate, Natural And Artificial Flavor, Citric Acid, May Contain Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.