Is Betty Lou's Gluten Free Fruit Bars Cherry -- 12 Bars Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cherry Fruit Filling (Fruit Juice Concentrate (Peach, Pear, Pineapple, Apple), Cherries, Apple Powder, Tapioca Starch, Water, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract (For Color) , Red Beet Juice Concentrate And Annatto For Color), Oats, Gluten-free Flour Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Flour Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda (Leavening), Ginger, Allergen Statement: None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Egg And Milk, Allergen Statement: None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Betty Lou's Gluten Free Fruit Bars Cherry -- 12 Bars is available at 7 retailers
About this product
Snack · Bar