Is BEYOND CHICKEN, SESAME GINGER POPPERS Low FODMAP?

Ingredients

BEYOND CHICKEN STRIPS (WATER, SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RICE FLOUR; SOY FIBER, CARROT FIBER, YEAST EXTRACT, POTATO MALTODEXTRIN, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORING, SALT, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE FOR COLOR; SUNFLOWER OIL, VINEGAR, CITRIC ACID, BREADING (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SEA SALT, SPICES, WHEAT GLUTEN, SOYBEAN OIL, DRIED YEAST, DRIED CANE SYRUP, SALT, SUNFLOWER OIL, SUGAR*, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER), CANOLA OIL, TERIYAKI TYPE SEASONING (SUGAR*, YEAST EXTRACT, MALT EXTRACT, DRIED GARLIC, SPICES, SESAME OIL, GINGER, NATURAL FLAVORING, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip