Is Beyond Meals Chilli With Coriander Rice Plant-Based Ready Meal Dairy Free?

Ingredients

Cooked Coriander Rice (40%) (water, Long Grain White Rice, Spinach, Rapeseed Oil, Coriander Leaf, Spring Onion, Garlic Purée, Ground Coriander, Lime Leaf), Water, Beyond Meat® Mince (16%) (water, Pea Protein*, Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabiliser (methylcellulose), Potato Starch, Apple Extract, Colour (beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Apple Vinegar, Carrot Powder, Emulsifier (sunflower Lecithin)), Cooked Black Turtle Beans (7%), Onion, Crushed Tomato, Red Pepper (4%), Tomato Paste, Rapeseed Oil, Spices, White Wine Vinegar, Modified Maize Starch, Chipotle Paste (water, Tomato Purée, Chipotle Chilli Powder, Sugar, Spirit Vinegar, Onion Powder, Salt, Chilli Powder), Garlic Purée, Salt, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Spices), Lime Extract, Turmeric Powder, White Pepper Extract, Brown Sugar, Herbs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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