Is Beyond Meat Beyond Burger Plant Based Burger Vegan?

Ingredients

Water, Pea Protein*(16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabiliser (Methyl Cellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Chloride, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin), *Peas are legumes. People with severe allergies to legumes like Peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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