Is BFree Artisan Style Wholegrain Sourdough Gluten Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Water, Sourdough 20% (Buckwheat Flour, Millet Flour, Corn Starch, Yeast, Xanthan gum), Corn Starch, Potato Starch, Canola Oil, Tapioca Starch, Rice Flour, Bamboo Fiber, Yeast, Millet Seeds (2%), Sunflower Seeds (2%), Dried Psyllium Husk, Brown Flaxseed (1%), Rice Protein, Sugar, Humectant (Glycerol E422), Thickeners (Cellulose gums, Xanthan Gum E415), Poppy Seeds (1%), Salt, Fermented Syrups, Apple Extract, Apple Cider Vinegar, Vitamin Blend (Calcium Carbonate, Yeast (yeast, Vitamin D Yeast), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Folic Acid (89)), Rice Sourdough Powder. May contain sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Bread · Loaf