Is BFREE Burger Buns Gluten Free?

Ingredients

Water, Corn Starch, Potato Starch. Tapioca Starch, White Rice Flour, Canola Oil, Glycerol, Psyllium Husk, Yeast, Carbohydrate Gum, Buckwheat Flour, Sugar, Mono & Diglycerides, Pea Protein, Salt Sourdough Fermented Corn: Quinoa & Rice Flour, Bamboo Fiber, Xanthan Gum, Cellulose Gum, Sorbic Acid (A Mold Inhibitor, Cultured Dextrose, Calcium Sulphate, Citric Acid (A Mold Inhibitor, Malic Acid (A Mold Inhibitor), Tartaric Acid (A Mold Inhibitor).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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