Is BFree Gluten Free Sandwich Loaf, Seeded Brown (Frozen - 1 Unit) Vegetarian?

Ingredients

Water, Potato Flour, Corn Starch, Tapioca Starch, Sunflower Seeds, Wholegrain Rice Flour, Buckwheat Flour, Xanthan Gum, Flaxseeds, Molasses, Inulin, Millet Seeds, Cellulose, Glycerol, Poppy Seeds, Rice Bran, Rice Protein, Flaxseed Fiber, Pea Protein, Sunflower Oil Sourdough (Fermented Quinoa, Rice and Corn Flour), Salt, Yeast, Apple Fiber, Psyllium Husk, Agar Agar, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor), Ascorbic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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