Is BFree Gluten Free Sweet Potato Wraps 6 Pack 42g Low FODMAP?
Description
These thin, slightly sweet wraps have a soft, pliable texture with a modest chew, commonly used to roll sandwiches, burritos, quesadillas or warm as flatbread. Reviewers often note their flexibility and mild flavor, praising versatility for quick lunches while occasionally mentioning sensitivity to tearing if overstuffed or handled cold sometimes.
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Description
These thin, slightly sweet wraps have a soft, pliable texture with a modest chew, commonly used to roll sandwiches, burritos, quesadillas or warm as flatbread. Reviewers often note their flexibility and mild flavor, praising versatility for quick lunches while occasionally mentioning sensitivity to tearing if overstuffed or handled cold sometimes.
Ingredients
Water, Sweet Potato Flour (15.5%), Bamboo Fiber, Potato Starch, Thickening Agents (Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Tapioca Starch, Corn Starch, Psyllium Husks, Rice Sour, Millet Flour, Salt, Rapeseed Oil, Sugar, Potato Fiber, Teff Flour, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Pea Protein, Acids (Citric Acid, Tartaric Acid), Carrot Fiber, Preservative (Sorbic Acid), Natural Flavoring, Tomato Powder. May contain MUSTARD.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Very nice
These wraps are very nice fill with salad and sweet chilli sauce