Is Bfree Kids Wrap Low FODMAP?

Ingredients

Water, Organic Potato Starch, Organic Banana Flour (14%), Organic Tapioca Starch, Organic Rice Flour, Sweet Potato Flour(4%), Thickening Agents(Xanthan Gum, Organic Guar Gum), Organic Sunflower Oil, Organic Apple Juice Concentrate(3%), Inulin, Organic Lemon Juice Concentrate, Organic Sourdough( Quinoa) ,Potato Protein, Salt, Raising Agents(Mono Calcium Phosphate, Sodium Bicarbonate, Calcium Sulphate), Apple Fibre, Organic Psyllium, Organic Yeast, Sourdough(Fermented Rice & Corn Flour). 80% of the agricultural ingredients have been produced in accordance with the rules of organic production.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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