Is BFree Multigrain Wraps Gluten Free?
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Ingredients
Water, Mixed Wholegrain Flours (31%) (Sorghum Flour, Brown Rice Flour, Corn Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour. Amaranth Flour), Potato Flour, Corn Starch, Xanthan Gum, Cellular Tapioca Starch, Pea Protein, Inulin, Guar Gum Sourdough (fermented Quinoa, Corn and Rice Flour), Salt, Sunflower Oil, Sodium Bicarbonate. Monocalcium Phosphate, Psyllium Husk, Citric acid (A Mold, Inhibitor), Yeast, Malic Acid (A Mold Inhibitor). Tartaric Acid (A Mold Inhibitor), Ascorbic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.