Is Bfree Quinoa And Chia Wrap Vegetarian?
Description
Bfree Quinoa and Chia Wraps are made with teff, flaxseeds, quinoa, and chia seeds. These wraps are high in fiber and protein, containing only 100 calories per wrap. They are known for their ability to wrap and roll without cracking. Generally, people think these wraps taste great and are suitable for gluten-free meals. However, some individuals may not enjoy the flavor or texture. Overall, Bfree Quinoa and Chia Wraps offer a nutritious and convenient option for those seeking a high-fiber, high-protein wrap.
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Description
Bfree Quinoa and Chia Wraps are made with teff, flaxseeds, quinoa, and chia seeds. These wraps are high in fiber and protein, containing only 100 calories per wrap. They are known for their ability to wrap and roll without cracking. Generally, people think these wraps taste great and are suitable for gluten-free meals. However, some individuals may not enjoy the flavor or texture. Overall, Bfree Quinoa and Chia Wraps offer a nutritious and convenient option for those seeking a high-fiber, high-protein wrap.
Ingredients
Water, Mixed Wholegrain Flours (20%) (Sorghum Flour, Brown Rice Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Thickening Agents (Cellulose, Xanthan Gum, Guar Gum), Corn Starch, Tapioca Starch, Golden Milled Flaxseeds (3%), Inulin, Pea Protein, White Teff Flour, Rapeseed Oil, Red Milled Quinoa Seeds (1.5%) , Milled Chia Seeds (1%), Lemon Juice Concentrate, Apple Cider Vinegar, Sourdough (Fermented Quinoa, Corn and Rice Flour), Salt, Brown Teff Flour, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Psyllium Husk, Yeast, Preservative (Sorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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