Is Bfree Quinoa & Chia Seed Wrapps Gluten Free?

Ingredients

Water, Mixed Wholegrain Flours (23%) (Sorghum Flour, Brown Rice Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Com Starch, Tapioca Starch, Thickening Agents (Cellulose, Xanthan Gum, Guar Gum), Linseeds (2%), Pea Protein, Teff Seeds (2%), Red Quinoa Seeds (2%), Canola Oil, Chia, Seeds (1.5%), Inulin, Salt, Sourdough (Fermented Quinoa, Corn and Rice, Flour), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate). Psyllium Husk, Yeast, Acidifiers (Citric Acid, Malic Acid, Tartaric Acid), Preservative (Sorbic Acid), Flour Treatment Agent (Ascorbic acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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