Is BFree Sweet Potato Tortillas GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Mildly sweet, subtly earthy flavor combines with a soft, pliable texture and slightly chewy bite, making these flatbreads easy to fold without tearing. Commonly used for wraps, burritos, quesadillas, and tacos, reviewers praise taste and flexibility while noting occasional size and thickness inconsistencies and packaging freshness and price concerns too.

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Ingredients

Water, Sweet Potato Flour, Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Millet Flour, Teff Flour, Buckwheat Flour), Chickpea Flour, White Rice Flour. Psyllium Husk (mustard) Cellulose, Pea Protein, Xanthan Gum, Tapioca Starch, Com Flour, Potato Starch, Corn Starch, Sugar, Sourdough (fermented From Quinoa, Corn And Rice Flour), Potato Fiber, Yeast, Salt, Canola Oil, Inulin, Carrot Powder, Cultured Dextrose (dextrose, Bacterial Culture) Tomato Powder, Guar Gum, Monocalcium Phosphate, Citric Acid, Cellulose Gum. Malic Acid, Tartaric Acid, Baking Soda, Sorbic Acid, Glucono Delta Lactone. Contains Mustard

Check BFree Sweet Potato Tortillas against your own diets in the app.

About this product

Bread · Sheet

Flavor
NeutralSweet
Texture
Soft
Commonly used for
SandwichMeal PrepOn The GoSnacking