Is BFree Sweet Potato Tortillas GERD Friendly?

Description
Mildly sweet, subtly earthy flavor combines with a soft, pliable texture and slightly chewy bite, making these flatbreads easy to fold without tearing. Commonly used for wraps, burritos, quesadillas, and tacos, reviewers praise taste and flexibility while noting occasional size and thickness inconsistencies and packaging freshness and price concerns too.
Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly sweet, subtly earthy flavor combines with a soft, pliable texture and slightly chewy bite, making these flatbreads easy to fold without tearing. Commonly used for wraps, burritos, quesadillas, and tacos, reviewers praise taste and flexibility while noting occasional size and thickness inconsistencies and packaging freshness and price concerns too.
Ingredients
Water, Sweet Potato Flour, Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Millet Flour, Teff Flour, Buckwheat Flour), Chickpea Flour, White Rice Flour. Psyllium Husk (mustard) Cellulose, Pea Protein, Xanthan Gum, Tapioca Starch, Com Flour, Potato Starch, Corn Starch, Sugar, Sourdough (fermented From Quinoa, Corn And Rice Flour), Potato Fiber, Yeast, Salt, Canola Oil, Inulin, Carrot Powder, Cultured Dextrose (dextrose, Bacterial Culture) Tomato Powder, Guar Gum, Monocalcium Phosphate, Citric Acid, Cellulose Gum. Malic Acid, Tartaric Acid, Baking Soda, Sorbic Acid, Glucono Delta Lactone. Contains Mustard
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