Is Bhu Foods Peanut Butter White Chocolate Protein Cookie, Peanut Butter White Chocolate Dairy Free?
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Ingredients
ORGANIC PEANUTS, ORGANIC WHITE CHOCOLATE CHIPS [ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC COCOA BUTTER, ORGANIC COCONUT MILK POWDER, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT EXTRACT], ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC RED PALM O1 (CERTIFIED SUSTAINABLE), ORGANIC PEA PROTEIN, ALKALINE WATER, ORANGE PULP, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC MONK FRUIT EXTRACT, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.