No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BHU Keto Chocolate Chip Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate-chip cookie-dough flavor with a soft, scoopable texture; chocolate pieces provide occasional chew. Commonly eaten straight from the container or used as a topping for desserts and coffee, or folded into baked goods. Reviews praise taste and convenience, while some mention a noticeable aftertaste and slightly gritty mouthfeel occasionally.

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Ingredients

Organic Cashews, Organic Red Palm Oil (certified Sustainable), Organic Soluble Tapioca Fiber, Organic Chocolate [organic Cacao, Organic Soluble Tapioca Fiber, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Pea Protein, Organic Mct Oil, Organic Baobab, Organic Vanilla, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Water. Contains Cashews) May Contain An Occasional Shell Fragment. Manufactured In A Facility That Processes Peanuts, Tree Nuts, And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BHU Keto Chocolate Chip Cookie Dough is available at 2 retailers

TargetAmazon

About this product

Cookie · Spreadable, Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? BHU Keto Chocolate Chip Cookie Dough | Spoonful