Is BHU KETO Keto Bites – White Chocolate Macadamia Cookie Dough Low FODMAP?

Ingredients

Organic Roasted Cashews, Organic White Chocolate [organic Prebiotic Fiber (from Tapioca), Organic Cocoa Butter, Organic Coconut Milk Powder, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract], Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Roasted Macadamia Nuts, Organic Pea Protein, Pure Water, Organic Baobab, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. Contains: Tree Nuts. May Contain An Occasional Shell Fragment. Manufactured In A Facility That Also Processes Nuts, Whey, And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece