Is Bhuja Aussie Style Mix Vegetarian?
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Ingredients
Noodles (rice, Yellow Peas, Hi-oleic Sunflower And/or Canola Oil, Chia Seeds, Salt, Sesame Seeds, Tapioca, Quinoa Seeds, Chilli, Cumin, Turmeric), Potato Crunchers Chips (potato, Hi-oleic Sunflower And/or Canola Oil, Salt), Macadamia (7%), Mango Pieces (5%) (mango, Sugar, Citric Acid, Sodium Metabisulphite (sulphites)), Manuka Honey & Lemon Myrtle Flavour (sugar, Maltodextrin, Salt, Natural Flavour, Herbs & Spices, Vegetable Powder, Yeast Extract, Sunflower Oil, Turmeric), Hi-oleic Sunflower And/or Canola Oil. Contains Sesame, Macadamia, Sulphites. May contain Peanut, Almond, Cashew, Soy/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.