Is Bianchi Fresita Marshmallows Vegetarian?
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Ingredients
sugar, sugar invert, corn syrup, gelatin, wheat starch, corn starch, artificial flavors, preservatives (tetrasodium pyrophosphate and sodium propionate), and artificial colors (red 40, blue 1 and yellow 5), allergen information: contains products of wheat and it is manufactured in a plant that processes almonds, peanut, coconut, milk and products of oats, egg and soy, avoid eating product if you are sensitive to the above mentioned ingredients,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.