Is Bibibop Asian Grill Sauce, Yum Yum GERD Friendly?
Description
Sweet-savory, slightly tangy and mildly smoky sauce with a smooth, creamy, pourable texture. Commonly used as a dip, drizzle, or finishing sauce for rice bowls, grilled meats, seafood, vegetables, and fries. Reviewers praise its bold flavor and versatility but sometimes note it can be overly sweet or rich for palates.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cream
- red jalapeno peppers
- distilled vinegar
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-savory, slightly tangy and mildly smoky sauce with a smooth, creamy, pourable texture. Commonly used as a dip, drizzle, or finishing sauce for rice bowls, grilled meats, seafood, vegetables, and fries. Reviewers praise its bold flavor and versatility but sometimes note it can be overly sweet or rich for palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, EGG YOLK, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), GARLIC (INCLUDING DEHYDRATED), RED JALAPENO PEPPERS, SALT, BUTTER (CREAM, SALT), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ACETIC ACID, SPICE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bibibop Asian Grill Sauce, Yum Yum is available at 2 retailers
About this product
Sauce · Bottle