Is Bibigo Gimbap Seaweed Rice Roll Bulgogi Flavour 250g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seasoned rice 61% [Water, Rice, Sesame oil, Salt, Flavour enhancer (621), Rapeseed oil], Vegetables 30% {Seasoned carrot [Carrot, Sesame oil, Garlic, Flavour enhancer (621), Salt, Sugar], Seasoned Spinach [Spinach, Sesame oil, Garlic, Sugar, Soy sauce (Defatted Soybeans, Wheat, Salt, Soybeans, Ethanol), Flavour enhancer(621), Salt], Seasoned burdock [Burdock root, Sugar, Soy sauce (Defatted Soybeans, Wheat, Salt, Soybeans, Ethanol), Seasoning, Sesame oil, Thickener (1442), Salt, Flavour enhancer (621)], Pickled radish [Radish, Water, Sugar, Salt, Sweetener (420), Flavour enhancer (621), Acidity regulator (260), Preservative (202)]}, Bulgogi flavoured Soy protein 8% {Hydrated Soy protein, Bulgogi Flavouring sauce [Soy, Wheat, Flavour enhancer (621), Thickener (415), Acidity regulator (330), Colour (150c), Flavour enhancer (635), Sesame], Water, Sugar, Thickener (1442), Garlic, Colour (150d)}, Seaweed (Pyropia yezoensis) 1%.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bibigo Gimbap Seaweed Rice Roll Bulgogi Flavour 250g is available at 1 retailer
About this product
Rice · Roll