Is Bibigo KBBQ Flavor Ramyun Noodles In Sauce Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ramyun Noodles: Wheat Flour, Modified Food Starch, Palm Oil (contains Tbhq For Freshness), Contains 2% Or Less Of Salt, Citric Acid Esters Of Mono-and Diglycerides, Soy Lecithin, Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate. Sauce: Soy Sauce (water, Defatted Soybeans, Wheat, Salt, Sugar, Fructose Syrup, Yeast Extract, Garlic, Seasoning Salt, Sugar, Maltodextrin, Caramel Color, Salt, Ginger, Black Pepper, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Citric Acid, Potassium Sorbate For Freshness). Dried Vegetable: Dried Cabbage, Dried Vegetables, Dried Seaweed. Contains Whet, Soy and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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