Is Bibigo Mushroom Japchae Gluten Free?

Ingredients

Sweet Potato Starch Noodles, Vegetables: Onion, Shiitake Mushroom, Buna Shimeji Mushroom, Wood Ear Mushrooms, Carrot, Chinese Chives, Sauce: Soy Sauce (Water, Defatted Soybean, Sea Salt, Wheat, Sugar, Yeast Extract, Alcohol, Sucralose), Hydrolyzed Soy Protein, Sugar, Corn Syrup, Sesame Oil, Soy Sauce (Defatted Soybean, Wheat, High Fructose Corn Syrup, Sugar, Water, Salt, Alcohol, Yeast Extract, Koji), Water, Green Onion, Corn Oil, Garlic, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Sugar Syrup, Black Pepper Powder. Contains Soybean, Wheat, Sesame. Produced in a facility that also uses Milk, Egg, Fish, Crustacean Shellfish, Tree nut, Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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