No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bibigo Steamed Chicken & Vegetable Dumplings Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, mildly seasoned filling with a tender, supple wrapper and moist interior; textures range from soft to slightly chewy. Commonly used as a quick weeknight meal, appetizer, or side and reheated by steaming, pan-frying, or microwaving. Reviews note convenience and consistent portions, with occasional comments about uneven cooking or sogginess.

Ingredients

Filling: Chicken, Cabbage, Onion, Green Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Chicken Broth (chicken Stock, Contains Less Than 2% Of Salt, Yeast Extract, Flavoring, Chicken Fat, Chicken*, Garlic Extract, *dried), Shiitake Mushroom (water, Dried Shiitake Mushroom), Water, Garlic, Sesame Oil, Yeast Extract, Sugar, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Seasoning (yeast Extract, Flavoring, Salt), Ginger Powder, Gelatin, Black Pepper. Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil. Contains Wheat, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.