Is Bibigo Tteokbokki Rice Cakes With Sweet and Spicy Sauce Gluten Free?
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Why it's not gluten free
- wheat
- contains soybean, wheat, sesame
- wheat starch
- soy sauce
- seasoned soy sauce
- yeast extract
- +1 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Cake: rice, water, less than 2% of rice bran extract, acid solution (lactic acid, water, maltitol syrup, acetic acid, trisodium citrate), salt. Sauce Powder: sugar, red pepper powder, maltodextrin, salt, modified potato starch, less than 2% of seasoning mix [salt, monosodium glutamate, seasoning [salt, wheat starch, garlic powder, onion powder], sugar, soy sauce [defatted soybean, corn gluten, wheat starch, palm oil, glucose, maltodextrin, hydrolyzed soy protein, seasoned soy sauce (soy sauce [defatted soybean, corn gluten], palm oil, yeast extract, xylose, maltodextrin, onion concentrate), black pepper powder, disodium guanylate, disodium inosinate, onion seasoning oil, garlic flavored seasoning, garlic and onion powder, thiamine hydrochloride, artificial flavor], garlic powder, yeast extract, monosodium glutamate, natural flavor, onion powder, silicon dioxide, ascorbic acid, black pepper powder, disodium inosinate, disodium guanylate, oleoresin paprika. Contains soybean, wheat, sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Rice · Pouch