Is Bibigo Tteokbokki Rice Cakes With Sweet and Spicy Sauce Gluten Free?

Ingredients

Rice Cake: rice, water, less than 2% of rice bran extract, acid solution (lactic acid, water, maltitol syrup, acetic acid, trisodium citrate), salt. Sauce Powder: sugar, red pepper powder, maltodextrin, salt, modified potato starch, less than 2% of seasoning mix [salt, monosodium glutamate, seasoning [salt, wheat starch, garlic powder, onion powder], sugar, soy sauce [defatted soybean, corn gluten, wheat starch, palm oil, glucose, maltodextrin, hydrolyzed soy protein, seasoned soy sauce (soy sauce [defatted soybean, corn gluten], palm oil, yeast extract, xylose, maltodextrin, onion concentrate), black pepper powder, disodium guanylate, disodium inosinate, onion seasoning oil, garlic flavored seasoning, garlic and onion powder, thiamine hydrochloride, artificial flavor], garlic powder, yeast extract, monosodium glutamate, natural flavor, onion powder, silicon dioxide, ascorbic acid, black pepper powder, disodium inosinate, disodium guanylate, oleoresin paprika. Contains soybean, wheat, sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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