Is Bick Fords A Century Of Purity Raspberry Flavoured Cordial Low FODMAP?
Description
Concentrated raspberry cordial delivers bright, tart-sweet fruit flavor and smooth, syrupy texture; commonly diluted with water or sparkling water, blended into cocktails, mocktails, iced drinks, or used as a dessert syrup. Reviews frequently note intense raspberry aroma, strong sweetness requiring dilution, and versatility across beverages and recipes and easy storage.
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Description
Concentrated raspberry cordial delivers bright, tart-sweet fruit flavor and smooth, syrupy texture; commonly diluted with water or sparkling water, blended into cocktails, mocktails, iced drinks, or used as a dessert syrup. Reviews frequently note intense raspberry aroma, strong sweetness requiring dilution, and versatility across beverages and recipes and easy storage.
Ingredients
Water, Sugar, Food acids (Malic, Citric ), Natural raspberry flavour, Preservatives (202,223), Natural colour (Black carrots).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.