No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Blue Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

0% 3% total fat og s dium 65mg total carbohydrat 49g 18% ota sugars 48g incdes 48g added ugars 97% protei 0g trans lat, cholesterol, dietary fiber, vitamin d, calcium, iron, and potassium. carbonated water, high fructose corn syrup, sodium benzoate (preservative), caffeie, natural and artificial flavors, blue 1. produced under the authority of dr peprer/seven up, inc., 5301 legacy drive, plano, tx 75024. tm &2019 dr pepper/seven up, inc. caffeine content: 34mg/12 fl oz citric acid, 1-800-696-5891 bigred.com please recycle br-010

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingSnacking
Low FODMAP? Big Blue | Spoonful