Is Big Bob Gibson Bar-B-Q Red Sauce, Championship Gluten Free?

Ingredients

Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Brown Sugar, Molasses, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Food Starch, Spices, Steak Sauce (Tomato Paste, High Fructose Corn Syrup, Malt Vinegar, Distilled Vinegar, Salt, Raisin Concentrate, Mustard Flour, Soybean Oil, Tumeric, Spice, Apple Concentrate, Guar Gum, Onion Powder, Caramel Coloring, Garlic Powder, Natural Flavor), Steak Sauce (Tomato Puree [Water, Tomato Paste], Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Spices And Herbs, Orange Base [Orange, Lemon And Grapefruit Juices], Orange Peel, Dried Garlic And Onion, Caramel Color, Xanthan Gum), Smoke Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Beef Flavor, Garlic, Lemon Juice Concentrate, Natural And Artificial Flavors.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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