Is Big Bob Gibson Bar-B-Q Red Sauce, Championship Vegetarian?


Ingredients
Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Brown Sugar, Molasses, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Food Starch, Spices, Steak Sauce (Tomato Paste, High Fructose Corn Syrup, Malt Vinegar, Distilled Vinegar, Salt, Raisin Concentrate, Mustard Flour, Soybean Oil, Tumeric, Spice, Apple Concentrate, Guar Gum, Onion Powder, Caramel Coloring, Garlic Powder, Natural Flavor), Steak Sauce (Tomato Puree [Water, Tomato Paste], Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Spices And Herbs, Orange Base [Orange, Lemon And Grapefruit Juices], Orange Peel, Dried Garlic And Onion, Caramel Color, Xanthan Gum), Smoke Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Beef Flavor, Garlic, Lemon Juice Concentrate, Natural And Artificial Flavors.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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