Is Big Daddy Oatmeal & Raisin Biscuit-Cookie Vegan?

Ingredients

Whole Rolled Oats, Sugar (sugar, Glucose, Dextrose, Cooking Molasses), Enriched Wheat Flour, Dried Raisins Coated With Vegetable Oil, Canola Oil And Modified Palm And Palm Kernel Oils Margarine (soy, Milk), Water, Vegetable Oil, Liquid Whole Eggs, Baking Powder, Glycerin, Baking Soda, Salt, Xanthan Gum, Potassium Sorbate, Sodium Alginate, Guar Gum, Citrus Fiber, Natural And Artificial Flavour. Contains Peanuts and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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