Is Big Easy Shot, C-Blast, Citrus + Acerola Cherry Low FODMAP?
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Ingredients
Pineapple Juice (Denotes Organic), Mango Juice (Denotes Organic), Acerola Cherry (Denotes Organic), Purified Water, Green Tea (Denotes Organic), Black Tea (Denotes Organic), Dried Cane Sugar (Denotes Organic) (Used For Fermentation), Dairy Free Probiotic Cultures, Orange Juice (Denotes Organic), Lime Juice (Denotes Organic).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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