Is Big Green Egg Barbecue Sauce, Sweet & Smoky, Kansas City Style Vegan?


Ingredients
Brown Sugar, Apple Cider Vinegar, Tomato Paste (Contains Salt And Citric Acid), Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Flavor), Apple Juice Concentrate, Prepared Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Molasses, Key Lime Juice Concentrate, Rice Starch, Hickory Smoke, Kosher Salt, Garlic Powder, Black Pepper, Onion Powder, Paprika, Cayenne Pepper And Ground Clove.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


