No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Snack 4 Breakfast Wraps with Sausage, Bacon & Beans 652g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerine, Raising Agents: Diphosphates, Sodium Carbonates, Malic Acid, Acid: Citric Acid, Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, : Potassium Sorbate, Calcium Propionate, Emulsifier: Mono- & Diglycerides Of Fatty Acids, Dextrose, Flavouring, Salt, Baked Beans, : Beans, Tomatoes, Glucose-fructose Syrup, Modified Maize Starch, Sugar, Flavourings, Spices, Cooked Sausage Pattie, : Pork, Humectant: Potassium Lactate, Herbs, Dextrose, Antioxidant: Sodium Ascorbates, Stabiliser: Diphosphates, Yeast Extract, Spice Extracts, Antioxidants: Citric Acid, Ascorbyl Palmitate, Alpha-tocopherol, Onion Powder, : Sodium Nitrate, Sodium Nitrite, Cooked Bacon Pieces, Nitrite Salt (Salt, : Sodium Nitrite), Smoke Flavouring, Stabiliser: Diphosphates, Antioxidants: Ascorbic Acid, Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Big Snack 4 Breakfast Wraps with Sausage, Bacon & Beans 652g is available at 1 retailer

Iceland

About this product

Snack · Sheet

Flavor
SavoryUmami
Texture
SoftDense
Commonly used for
BreakfastSandwichMeal PrepOn The Go
Low FODMAP? Big Snack 4 Breakfast Wraps with Sausage, Bacon & Beans 652g | Spoonful