Is BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES, RED PEPPERS AND SEASONED TOFU BURRITOS, BIG SUR BREAKFAST GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING:RUSSET POTATOES, TOFU* (WATER, SOY BEANS, CALCIUM SULFATE), SWEET EARTH TRADITIONAL SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], GINGER, GARLIC, KOMBU), ROASTED RED BELL PEPPERS, ONIONS, CANOLA OIL, NUTRITIONAL YEAST, SEA SALT, NATURAL HICKORY SMOKE, TURMERIC AND SPICES. WRAP: UNBLEACHED WHITE FLOUR, WATER, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen, Sheet