Is BIG WIN, PEANUTS, SWEET BARBEQUE Low FODMAP?
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Ingredients
PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: FRUCTOSE, PAPRIKA, TOMATO POWDER, MOLASSES (REFINER'S SYRUP, MOLASSES, CARAMEL COLOR), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARCH), SPICES, CITRIC ACID, MODIFIED POTATO STARCH, NATURAL HICKORY SMOKE FLAVOR, MALTODEXTRIN, XANTHAN GUM AND CANOLA OIL AND SILICON DIOXIDE (ANTI-CAKING AGENTS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.