Is BIG100 COLOSSAL MEAL REPLACEMENT BAR, CHOCOLATE COCONUT CARAMEL Low FODMAP?

Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CARAMEL LAYER (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, BUTTER, VANILLA, SOY LECITHIN, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NON FAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), METAMYOSYN PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE), SWEETENED TOASTED COCONUT, GLYCERIN, NATURAL FLAVORS, WATER, SUCROSE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, BIOTIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), XANTHAN GUM, SOY LECITHIN, PEANUT FLOUR, NATURAL ALMOND BUTTER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar