No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bigelow Benefits Cinnamon & Blackberry Herbal Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Warm, spiced notes and bright berry accents create a fragrant, slightly sweet infusion with a smooth, light body and clean finish. Consumers report a pronounced spice aroma, balanced fruit undertones, and consistent steeping strength. Common uses include hot or iced cups and pairing with sweeteners or baked goods or pastries.

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Ingredients

Cinnamon, Dandelion Leaves And Root, Lemongrass, Natural Cinnamon, Blackberry And Raspberry Flavors, Hibiscus, Blueberry Leaves, Fennel, Rose Hips, Apples, Blackberry Leaves, Elderberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bigelow Benefits Cinnamon & Blackberry Herbal Tea Bags is available at 3 retailers

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About this product

Beverage · Pouch, Dried

Flavor
FruityCitrusEarthySpicy
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Bigelow Benefits Cinnamon & Blackberry Herbal Tea Bags | Spoonful