This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bigelow® Benefits Lemon & Echinacea Herbal Tea 18 ct Tea Bags 1.15 oz. Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This herbal tea offers bright citrus notes with a light, smooth mouthfeel and mild herbal undertones. Commonly brewed hot for relaxation or throat comfort, or chilled as iced tea, it’s praised by reviewers for pleasant aroma, soothing warmth, convenience of tea bags, and consistent, though occasionally mild, yet reliable flavor.

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Ingredients

Echinacea, Lemongrass, Natural Lemon Flavor, Fennel, Licorice Root, Peppermint, Sage, Plantain Leaves, Elderflowers, Marshmallow Root, Rose Hips, Thyme, Lemon Balm

Check Bigelow® Benefits Lemon & Echinacea Herbal Tea 18 ct Tea Bags 1.15 oz. Box against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bigelow® Benefits Lemon & Echinacea Herbal Tea 18 ct Tea Bags 1.15 oz. Box is available at 8 retailers

H-E-BKrogerSafewayShopRiteWalmartGiant EagleWegmansIGA

About this product

Beverage · Pouch, Dried

Flavor
CitrusHerbaceousFloral
Texture
Dry
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? Bigelow® Benefits Lemon & Echinacea Herbal Tea 18 ct Tea Bags 1.15 oz. Box | Spoonful