Is Bigelow® Benefits Lemon & Echinacea Herbal Tea 18 ct Tea Bags 1.15 oz. Box Low FODMAP?
Description
This herbal tea offers bright citrus notes with a light, smooth mouthfeel and mild herbal undertones. Commonly brewed hot for relaxation or throat comfort, or chilled as iced tea, it’s praised by reviewers for pleasant aroma, soothing warmth, convenience of tea bags, and consistent, though occasionally mild, yet reliable flavor.
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Description
This herbal tea offers bright citrus notes with a light, smooth mouthfeel and mild herbal undertones. Commonly brewed hot for relaxation or throat comfort, or chilled as iced tea, it’s praised by reviewers for pleasant aroma, soothing warmth, convenience of tea bags, and consistent, though occasionally mild, yet reliable flavor.
Ingredients
Echinacea, Lemongrass, Natural Lemon Flavor, Fennel, Licorice Root, Peppermint, Sage, Plantain Leaves, Elderflowers, Marshmallow Root, Rose Hips, Thyme, Lemon Balm
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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