Is Bigelow Cold and Flu Teas Mixed Case Vegetarian?
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Ingredients
Chamomile Flowers, Green Tea, Lemon Peel, Natural Flavor (Soy Lecithin), Rose Hips, Lemongrass, Natural Lemon Flavor (Soy Lecithin), Lemon Verbena, Hibiscus, Peppermint Leaves, Citric Acid, Cinnamon, Natural Ginger And Lemon Flavors With Other Natural Flavors (Soy Lecithin), Ginger, Licorice Root, Ganedenbc30 (Bacillus Coagulans Gbi-30, 6086), Spearmint Leaves
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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