Is Bigelow Tea Herbal Tea Caffeine Free Chamomile Vanilla & Honey -- 20 Tea Bags Low FODMAP?

Description
Mild floral infusion delivers a smooth, soothing mouthfeel with subtle sweetness and a delicate aroma. Commonly steeped hot before bed or sipped during quiet moments, reviewers praise its calming effect, consistent flavor, and lack of bitterness, while some find the taste lighter than expected but still appreciated by many users.

Description
Mild floral infusion delivers a smooth, soothing mouthfeel with subtle sweetness and a delicate aroma. Commonly steeped hot before bed or sipped during quiet moments, reviewers praise its calming effect, consistent flavor, and lack of bitterness, while some find the taste lighter than expected but still appreciated by many users.
Ingredients
Chamomile, Natural Vanilla and Honey Flavors with Other Natural Flavors, Licorice Root.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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