Is Bigelow Tea Herbal Tea Caffeine Free Orange and Spice -- 20 Tea Bags Low FODMAP?
Description
Bright citrus top notes with warm spice undertones produce an aromatic, light-bodied infusion; mouthfeel is smooth with a clean finish. Commonly brewed hot or chilled, people sip it for relaxation or pair it with breakfasts and desserts. Reviewers cite consistent flavor, pleasant aroma, and reliable bag quality across multiple purchases.
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Why it's not low FODMAP
- roasted chicory
- natural orange flavors
roasted chicory
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright citrus top notes with warm spice undertones produce an aromatic, light-bodied infusion; mouthfeel is smooth with a clean finish. Commonly brewed hot or chilled, people sip it for relaxation or pair it with breakfasts and desserts. Reviewers cite consistent flavor, pleasant aroma, and reliable bag quality across multiple purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carefully Selected Rose Hips, Spices, Hibiscus, Orange Peel, Roasted Chicory, Natural Orange Flavors (Soy Lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bigelow Tea Herbal Tea Caffeine Free Orange and Spice -- 20 Tea Bags is available at 18 retailers
About this product
Tea · Pouch, Dried