No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bigelow Tea Herbal Tea Caffeine Free Orange and Spice -- 20 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright citrus top notes with warm spice undertones produce an aromatic, light-bodied infusion; mouthfeel is smooth with a clean finish. Commonly brewed hot or chilled, people sip it for relaxation or pair it with breakfasts and desserts. Reviewers cite consistent flavor, pleasant aroma, and reliable bag quality across multiple purchases.

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Ingredients

Carefully Selected Rose Hips, Spices, Hibiscus, Orange Peel, Roasted Chicory, Natural Orange Flavors (Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bigelow Tea Herbal Tea Caffeine Free Orange and Spice -- 20 Tea Bags is available at 18 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeWegmansMariano'sPick 'n SaveFry'sThe Fresh GrocerIGAAmazon

About this product

Tea · Pouch, Dried

Flavor
CitrusFruity
Texture
Dry
Commonly used for
DrinkingBreakfast Item
Low FODMAP? Bigelow Tea Herbal Tea Caffeine Free Orange and Spice -- 20 Tea Bags | Spoonful