Is Bigelow Toasted Coconut Almond Bark Black Tea Low FODMAP?

Description
This flavored blend delivers a toasty, sweet aroma with a smooth, medium-bodied cup and a slightly creamy mouthfeel. Commonly steeped hot or chilled for iced servings, it’s enjoyed plain or with accompaniments as an afternoon treat. Reviewers cite pleasant fragrance, dessert-like character, and a generally smooth, balanced, comforting finish overall.

Description
This flavored blend delivers a toasty, sweet aroma with a smooth, medium-bodied cup and a slightly creamy mouthfeel. Commonly steeped hot or chilled for iced servings, it’s enjoyed plain or with accompaniments as an afternoon treat. Reviewers cite pleasant fragrance, dessert-like character, and a generally smooth, balanced, comforting finish overall.
Ingredients
Black Tea, Rose Hips, Green Tea, Chamomile, Chicory Root, Natural Coconut and Almond Flavors with Other Natural Flavors, Licorice Root.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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