Is Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free - 48 Fl. Oz. Low FODMAP?
Description
Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free 48 fl oz is a product offered by Califia Farms. It is made with raw almonds that are ground into a meal. This almond meal serves as the base for the almond milk. The product is soy free, dairy free, gluten free, carrageenan free, non-GMO, kosher, vegan, and BPA free. However, no information is provided about what people say or think about this specific product. People may have concerns about its perishability.
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Description
Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free 48 fl oz is a product offered by Califia Farms. It is made with raw almonds that are ground into a meal. This almond meal serves as the base for the almond milk. The product is soy free, dairy free, gluten free, carrageenan free, non-GMO, kosher, vegan, and BPA free. However, no information is provided about what people say or think about this specific product. People may have concerns about its perishability.
Ingredients
Almondmilk (Water, Almonds), Coconut Cream, Contains Less Than 2% Of The Following: Vitamin/mineral Blend (Calcium Carbonate, Vitamin A, Vitamin E, Vitamin D2, Vitamin B12, Vitamin B2, Zinc), Sunflower Lecithin, Sea Salt, Natural Flavors, Potassium Citrate, Locust Bean Gum, Gellan Gum, Monk Fruit Extract, Almondmilk (Water, Almonds), Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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