Is Bilash Korma Mild And Creamy Gluten Free?

Ingredients

Water, Single Cream (5%) (milk), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Modified Maize Starch, Rapeseed Oil, Double Cream (2.5%) (milk), Concentrated Tomato Pur�e, Ground Spices (1%)(cumin, Fennel, Coriander, Turmeric, Star Anise, Cardamom), Dried Onion, Ginger Pur�e, Salt, Garlic Pur�e, Acid: Lactic Acid; Concentrated Lemon Juice, Coriander Leaf. May Also Contain Peanuts And Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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